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The Wellbeing Wishlist

Do you want to start a good career without sacrificing your wellbeing? Read these tips and tricks to boost your wellbeing and achieve your professional goals.

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Category: Lifestyle & Mindset

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Difficult Decisions: Should You Follow Your Heart, Head or Gut?

April 11, 2021April 10, 2021 Carina Troche

Making decisions in life come down to trade-offs. But should you make decisions to gain a lot and lose very little?

Lifestyle & Mindset
Happy and confident woman in flowers

The Secret Connection Between Confidence and Body Language

March 28, 2021March 27, 2021 Carina Troche

Confident people tend to stand up straight, look you in the eye and own the space. But did you know that improving your posture can increase your self-esteem?

Lifestyle & Mindset
Unique woman

How to Embrace Being Different When You Don’t Fit In

March 14, 2021March 13, 2021 Carina Troche

Being different can be a source of isolation and loneliness. But it doesn’t have to. I’ll show you how to find strength in your unique values and personality.

Lifestyle & Mindset

Why You Need a New Year’s Wishlist (and How to Actually Create It)

December 31, 2020December 31, 2020 Carina Troche

Just 8% of people achieve their New Year’s Resolutions each Year. In this post, I’ll show you how you can be one of these people and finally meet your goals.

Lifestyle & Mindset
empower-women

How to Feel More Empowered in 2021

December 20, 2020March 27, 2021 Carina Troche

Do you feel powerless due to restrictive government regulations? Then, I’ll show you how to change your mindset and feel hopeful and empowered nonetheless.

Lifestyle & Mindset

The Opportunity Mindset: Viewing 2020 in a New Light

December 13, 2020March 27, 2021 Carina Troche

For many of us, 2020 has been a difficult year. There’s the lockdown, the threat of quarantine and the never-ending stream of panic-inducing media coverage. And with all of this negativity, it’s easy to despair. But admist this uncertainty, we can still embrace the opportunities that this year presents.

Lifestyle & Mindset

Recent posts

  • Difficult Decisions: Should You Follow Your Heart, Head or Gut?
  • Are these 5 invisible scripts messing up your fitness goals?
  • The Secret Connection Between Confidence and Body Language
  • 3 Mistakes People Make When Chasing Happiness (& How to Fix Them)
  • How to Embrace Being Different When You Don’t Fit In

Categories

  • Emotional wellbeing
  • Career success
  • Limiting beliefs
  • Lifestyle & Mindset

Most viewed posts

  • 6 Limiting Beliefs When Negotiating Your Internship Salary
  • 4 limiting beliefs that keep you trapped in a cycle of powerlessness
  • How to Feel More Empowered in 2021
  • Internships: Top 10 Interview Questions And How to Answer Them
  • How to Find Your Dream Internship: The Career Research Guide

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Best articles

  • How to Stop Worrying about What Other People Think of You
  • 4 Wellbeing Tips When Working From Home
  • 4 limiting beliefs that keep you trapped in a cycle of powerlessness
  • What You Can Learn From 1984 about Staying Sane in 2021
  • 3 common career myths debunked

Recent Posts

  • Difficult Decisions: Should You Follow Your Heart, Head or Gut?
  • Are these 5 invisible scripts messing up your fitness goals?
  • The Secret Connection Between Confidence and Body Language
  • 3 Mistakes People Make When Chasing Happiness (& How to Fix Them)
  • How to Embrace Being Different When You Don’t Fit In

Categories

  • Emotional wellbeing
  • Career success
  • Limiting beliefs
  • Lifestyle & Mindset

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