Welcome Dumb Little Man readers!

You can check out my Anxiety Reduction guide here. If you want more targeted advice on how to manage your anxiety, tell me what you’re struggling with today by leaving a comment below and I’ll get back to you in the coming days.

Also, if you are new to the site, I post once a week about wellbeing, motivation and personal development. Here are some good articles to start with:

Personal development:

How to Feel More Empowered in 2021

Why You Need a New Year’s Wishlist (and How to Actually Create It)

Wellbeing:

4 limiting beliefs that keep you trapped in a cycle of powerlessness

How to Overcome Your Fear of Death

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