You can check out my Anxiety Reduction guide here. If you want more targeted advice on how to manage your anxiety, tell me what you’re struggling with today by leaving a comment below and I’ll get back to you in the coming days.
Also, if you are new to the site, I post once a week about wellbeing, motivation and personal development. Here are some good articles to start with:
Personal development:
How to Feel More Empowered in 2021
Why You Need a New Year’s Wishlist (and How to Actually Create It)
Wellbeing:
4 limiting beliefs that keep you trapped in a cycle of powerlessness
